Couples Coaching

Because change doesn’t happen in silence.

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Every relationship goes through tough times of disconnection, repeated arguments, or unspoken distance. But sometimes a relationship has to weather infidelity of either an emotional or physical nature.

Couples coaching offers a safe, structured space to pause, reflect, and rebuild with intention.

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Whichever it is that you are navigating, couples coaching is here to help you:

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• Understand what is happening in your relationship

• Communicate what you are feeling and the impact of that on you and the relationship

• Understand each other’s experiences

• Identify cycles within your relationship and work to build healthier cycles

• Make decisions, together, about your future

• Reconnect emotionally and physically in the right way for you

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This is not therapy, and it’s not about assigning blame. It’s about creating a space where two people can really hear each other and create a pathway forward.

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I support all kinds of couples, together or separating, to have courageous conversations.